“As the former Head Coach of the Hong Kong National Triathlon Squad, having the opportunity to train with Mossy helped me become a better athlete both physically and mentally. I achieved my best international results under his coaching and became a more rounded athlete. Mossy is passionate, enthusiastic and motivated to help his athletes get the best out of themselves. He operates with a set of core values, HEART, which gave us a focused and mentally strong environment to improve. Communication between athlete and coach is important to develop a strong trusting relationship, it’s very easy to develop this with Mossy. He listens, gives feedback and is always open to input/discussion when personalising training programmes.”
