Moss
Performance Coaching
Where potential meets performance
WELCOME!
Experience Matters. Performance Proves it.
High Performance Triathlon Coach | 25+ Years of Coaching Excellence
At Moss Performance, my focus is simple: helping each athlete reach their full potential through individualised coaching, structured training and a process built for performance.
Stephen Moss – Head Coach
Stephen Moss
Head Coach
High Performance Coach - Aus Tri Accredited
Coaching that fits your ambition
Moss Performance provides online coaching, face-to-face squad programs, individual coaching and specialised workshops across triathlon, cycling and running. Based in Brisbane, Australia, our coaching services support athletes locally, nationally and internationally.
Whether you're beginning your journey, balancing training with work and family, or pursuing elite performance, we're committed to helping you train with purpose and perform with confidence.
ONLINE or SQUAD
INDIVIDUAL COACHING.
REAL PROGRESS.
ANYWHERE.
Online Coaching & Training Plans
Performance Coaching That Fits Your Life. Every athlete has different goals, schedules and commitments.
Moss Performance delivers personalised training and expert guidance to help you train with purpose, maximise your potential and achieve your performance goals — wherever you are.
For those taking it to the next level, we offer individualised high-performance online coaching for competitive Junior, U23 and Elite Athletes, combining advanced programming, performance, analysis, regular coach support and race strategy to maximise performance and achieve State, National and International goals.
Squad Training | Face-2-Face Coaching
Personalised coaching to build strength, refine technique and maximise performance. Train alongside like-minded athletes who challenge, motivate and push you to be your best.
From development squads to high-performance pathways, Moss Performance supports Junior, U23 and Elite athletes with expert coaching, structured training and race-day strategies to achieve their State, National and International goals.
Workshops & Camps
PEOPLE.
PROCESS.
PERFORMANCE.
Workshops & Camps
Moss Performance workshops provide athletes with targeted coaching to develop skills, refine technique and build confidence across swimming, cycling, running and race preparation. Designed to complement your training, our workshops offer practical learning opportunities, personalised feedback and the chance to train alongside like-minded athletes.
Our development, performance and destination camps take your training a step further, combining structured sessions, expert coaching and athlete education in a supportive team environment. Athletes can build stronger connections, learn from others, develop race skills and gain the confidence to perform at their best, both in training and on race day.
Want more info?
Send us a message or give us a call.
0492 808 633
Everything you need to unlock your potential.
What sets us apart..
- Personalised Training Plans
- Squads, Online & Training Plans
- Accredited High Performance Coach
- Training Analysis
- Race Preparation
- Performance Tracking
- Athlete Education
- Coach Support for Online Althletes
From the Athletes...
Jason Ng Tai Long Hardcastle 🇭🇰 2 x JNR Asian Championship Medallist Asian Games Medallist Olympian
“As the former Head Coach of the Hong Kong National Triathlon Squad, having the opportunity to train with Mossy helped me become a better athlete both physically and mentally. I achieved my best international results under his coaching and became a more rounded athlete. Mossy is passionate, enthusiastic and motivated to help his athletes get the best out of themselves. He operates with a set of core values, HEART, which gave us a focused and mentally strong environment to improve.Communication between athlete and coach is important to develop a strong trusting relationship, it’s very easy to develop this with Mossy. He listens, gives feedback and is always open to input/discussion when personalising training programmes.”
Yan Yin Hilda Choi 🇭🇰 🥉 Asian Games Bronze Medallist
“I am very grateful to have had the opportunity to work with Stephen Moss for 4 years when he was the Head Coach of Hong Kong Triathlon National Team.His professionalism and passion in coaching created many success stories in Hong Kong Triathlon. I also achieved my career best results at World Triathlon Asian and World cups, also winning a Bronze medal in the Asian Games.His ‘H.E.A.R.T’ philosophy instilled strong, positive, encouraging atmosphere where we could reach our best potential, at the same time, appreciating the team environment to create greater success as a team as well as an individual.”
Gillian Backhouse 🇦🇺 🥇 Commonwealth Games Gold Medallist
“Over the last 7 years of working with Stephen Moss, he has coached me from a developing U23 athlete through to Commonwealth Games Gold Medallist, believing in me and instilling a belief in myself to achieve things many believed beyond my potential. He has a strong, values driven philosophy, coaching the person not just the athlete to reach their potential both on and off the sporting field. These values are also central to the squad, fostering a positive environment where we can push ourselves and each other each day and enjoy the process.”